Healthy chocolate mousse

Most children hate avocados, which is a shame, since avocados are an excellent source of healthful fats. It also has other unique health benefits.

Personally, I eat avocados every day. When it comes to my children, I have to play it smart. They love avocados in smoothies and popsicles, and now – in chocolate mousse 😉

Avocados are one of the safest fruits you can buy conventionally-grown, so you don’t need to purchase organic ones. Their thick skin protects the inner fruit from pesticides.

It only takes 5 minutes to make this healthy chocolate mousse, and it is so delicious!! 🙂  If you know someone, who struggles to get their kids to eat this heart-healthy fruit, please share this recipe. Enjoy! 🙂

 

Healthy chocolate mousse

5 minutes

Serving Size: 2

Healthy chocolate mousse

Ingredients

  • 2 avocados
  • 2 medjool dates
  • 1/3 cup cocoa powder
  • 2 tbs maple syrup
  • (1tsp lucuma powder)
  • 1/3 cups coconut milk
  • 1tsp vanilla

Instructions

  1. Process all ingredients in a food processor until smooth and creamy
Recipe Management Powered by Zip Recipes Plugin
https://www.starletmom.com/healthy-chocolate-mousse/

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