Chocolate Caramel Raspberry Chia Pudding

I’m so excited to share my favorite pudding recipe that I created during the summer. I’m sure it doesn’t come as a surprise that it’s a chia seed pudding! 😀 Everybody who’s been reading my blog knows, that I’m obsessed with chia seeds due to their amazing health benefits.

This Chocolate Caramel Raspberry Chia pudding recipe is vegan, raw, gluten-free and refined sugar-free. And I have to say that I LOVE it!!  I’ll be devouring these a lot in the future for sure! Hopefully you’ll enjoy this recipe as well! And please share it, if you think that somebody might benefit from this healthy, delicious pudding recipe. 🙂

 

 

Chocolate Caramel Raspberry Chia Pudding

Prep Time: 15 minutes

löytsikkä

Ingredients

    Chocolate layer:
  • 1 medium ripe banana
  • ½ cup coconut milk
  • 2 tbsp chia seeds
  • 1 tbsp raw cacao powder
  • 1 tbsp maple syrup
    Caramel layer:
  • ¼ cup crunchy peanut butter (salted)
  • ½ cup coconut milk
  • 2tbs chia seeds
  • 2 tbs maple syrup
  • (1tsp lucuma powder, optional)
    Raspberry layer:
  • 1 cup raspberries
  • 2 tbs chia seeds

Instructions

    For the chocolate layer:
  1. Mash banana with a fork in a bowl, until smooth.
  2. Add all remaining ingredients and mix well. Put in the fridge to soak overnight. Chia seeds will get soft and expand.
    Caramel layer:
  1. Process all ingredients until smooth. Place in ther fridge overnight.
    Raspberry layer:
  1. Mash the raspberries with fork and add chia seeds. Let set in the fridge preferably overnight.
  2. In the morning, add each layer to the jar. Decorate with fresh berries if desired.
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https://www.starletmom.com/chocolate-caramel-raspberry-chia-pudding/

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